Keeping you moving

Welcome to Trailblaze Physical Therapy & Wellness

A local physical therapy practice in Mesa, Arizona, specializing in injury rehabilitation and wellness programming for outdoor athletes.

* Physical Therapy and Wellness Services to Keep You Moving

* Physical Therapy and Wellness Services to Keep You Moving

Physical Therapy Services in Mesa, Arizona

for Runners, Climbers, and Outdoor Athletes

Using evidence-based techniques, we treat acute and chronic injuries such as Achilles tendon pain, runner’s knee, ankle sprains, shoulder impingement, pulley injuries, plantar fasciitis, and other sports injuries. Our personalized treatment and programming includes:

  • Physical Therapy Evaluation

  • Exercise Prescription

  • Manual Therapies

  • Movement Screening

  • Program Design

 One-on-One

You will be evaluated by your Doctor of Physical Therapy and ONLY see her. Focused treatment yields efficient and optimal results.

Care that Listens

Did you know that 90% of clients get interrupted in a consultation? Your first visit includes a comprehensive consultation with treatment history and movement screening to ensure proper care is prescribed.

No Downtime

Have you been told “if that hurts then stop?” Let that be the last time. For most injuries, there are modifications and programming that can be implemented to keep you doing what you love, and come back stronger.

Get to know Dr. McWilliams in this one-minute video

Learn more about Dr. McWilliams

Physical Therapy Services

Physical Therapy

Includes exercise prescription and progression, independent programming, manual therapies (dry needling, cupping, scraping).

Wellness

Virtual or in person 30-45min initial consultation with discussion and movement screen.

Movement Screen

Not sure if you need a Physical Therapy Evaluation or Wellness Consultation? A screen may be the perfect option to give us more information!

Visit Us

1660 S Alma School Rd #117,

Mesa, AZ 85210

Phone

480-788-8032